Built From Zero: The No-Equipment Workout System

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Built From Zero: The No-Equipment Workout System
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Author: Justin Dillon
Topic: Health & wellbeing
For: Beginners and anyone who wants to work out at home without equipment.
Review window: 21 days
Copies left: 20

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Built From Zero is a no-equipment bodyweight workout system designed to help you build strength and fitness from scratch, using only your own bodyweight.

With no gym, machines, or equipment required, the approximately 121-page book is designed for workouts at home or anywhere. It is available in paperback and Kindle editions for $9.99.

About the author

Justin Dillon is the author of Built From Zero: The No-Equipment Workout System. The book presents a no-equipment, bodyweight approach to building strength and fitness from zero.

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