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Your Fire Years is a candid, funny, physician-written guide for women who want more than “that’s just aging” or “your labs are normal.” It explains perimenopause and menopause, explores hormonal and nonhormonal care options, and connects the changes to sleep, mood, brain fog, sexual health, muscle, and bone.
Colleen Ann Murphy, MD, pairs medical evidence with practical tools, including questions and scripts to help you prepare for doctor visits and decide what to ask next.
Read it under the covers. Talk about it at brunch. Bring it to your next appointment.
About the author
Colleen Ann Murphy, MD, is a physician and author with nearly 20 years of experience caring for patients, including service as Chief Medical Officer and Chair of Medicine. She is board-certified in integrative medicine, completed the AIHM Fellowship with Honors, and is a Full Member of The Menopause Society. Her work brings medical evidence, candor, and humor to conversations about perimenopause, menopause, and whole-body health. She is the author of Your Fire Years: The Perimenopause and Menopause Book Your Doctor Never Read.
